Teaching fitness for almost a decade, Jade understands the struggle of fitting in a great workout during your busy life. Whether you prefer Pilates, Barre, Yoga, Cardio HIIT classes.... all are an amazing way to get fit. The best part is, Jade will come to you! Private, Semi private, and group custom classes available per request.
Cardio, HIIT, Pilates, Barre and yoga are all ways to challenge your body and keep it guessing. I train in ways that will give you the core strength, length and stretch needed to improve your every day life. Pilates is an azmazing way to work your whole body and reach the deep slow twicth muscles. You will never be bored.
Pilates is one of the best and most recommended ways to heal inuries in the body as well as prevent future injuries. Pilates was created to even out imbalances in the body and create a body that is strong and even.
Feel free to contact me with any questions or inquiries, or to learn more about how to schedule a class.
Seattle, Washington, United States